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Wellness Bagels


Wellness 100% Whole Wheat & Honey Bagels, a very high source of iron and a source of dietary fibre, combine the goodness of whole wheat and the natural sweetness of honey to give a rich rounded flavor to our bagels. People have recognized the health giving properties of honey for generations and science is now demonstrating these qualities.

A Passion for HealthEnergy Giving Honey

The University of Memphis conducted a series of studies which investigated the effectiveness of honey as a carbohydrate source for athletes, before and after resistance training and during endurance exercise. Findings were that:

“ Honey is a natural fructose-glucose carbohydrate mixture with some oligosaccharides, protein, vitamins and minerals. As such, it potentially offers many of the performance advantages of the beverages and gels that are commonly used by athletes.”

Honey Health and Therapeutic Qualities, The National Honey Board (USA)

Antioxidant Properties

Research also indicates that honey can be consumed as part of a diabetic meal plan and that the presence of:

  • Phenolic compounds
  • Ascorbic acid
  • Enzymes (glucose oxidase, catalase and peroxidase)

have, potentially high antioxidant capability.

A study undertaken by University of California – Davis biochemist Heidrun Gross, where participants were given controlled amounts of honey over 29 days, found a direct link between honey consumption and the level of polyphenolic antioxidants in the subjects’ blood plasma. Proving that honey not only tastes great but is also good for your body.

The combination of honey, with the high fibre goodness of whole wheat, make for another great addition to the family of Functional foods.

Ingredients in Wellness 100% Whole Wheat & Honey Bagels

Our healthy, great tasting bagels contain:
Whole Wheat Flour, Water, Honey, Sugar, Rye Flour, Salt, Chicory Inulin, Yeast, Vegetable Oil, Calcium Propionate, Ascorbic Acid, Alpha Amylase, Azodicarbonamide.

May contain trace amounts of milk ingredient, sesame seed and/or nut residues.

Nutritional Information
(Serving size (1 bagel) = 85g )

Calories ...................................................................... 230 cal
Fat ...................................................................... 2.5 grams
Trans........................................................... 0 grams
Saturated.................................................... 0.5 grams
Cholesterol................................................ 0 mg
Sodium ...................................................................... 390 mg
Carbohydrates ...................................................................... 44 grams
  Sugar........................................................... 6 grams
  Dietary Fibre............................................... 4 grams
Protein ...................................................................... 8 grams
Vitamin A ...................................................................... 0 %
Vitamin C ...................................................................... 0 %
Calcium ...................................................................... 4 %
Iron % of Daily recommended intake 35 %

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